WHAT I EAT IN A DAY | Bulletproof Coffee, Easy Meal Prep, & More! - YouTube Madeline Metzger

I created this video to give you guys some insight into what I eat on a daily basis. For me, food is about eating for enjoyment AND for benefits. I try to incorporate as many foods as I can that have positive benefits to my body, especially energy, gut health, hair, skin, nails, and immune system to name a few. I hope this video gives you guys some ideas for some meals you can eat while trying to reach your health goals! What’s in my bulletproof coffee: -Isagenix Organic Dark Roast Coffee -Vital Protein’s Collagen Peptides https://www.vitalproteins.com/collect... -Vital Protein’s Beef Gelatin https://www.vitalproteins.com/collect... -Bulletproof Brain Octain Oil https://www.bulletproof.com/brain-oct... -Fourth & Heart Madagascar Vanilla Ghee https://www.luckyvitamin.com/sb-4th--... -Simply Organic Ceylon Cinnamon -Organic Raw Local Honey (I found mine at Whole Foods! You can often also find them at your local farmer’s market.) Easy Shredded Crockpot Chicken Recipe https://thesaltymarshmallow.com/easy-... Dr. Mercola Apply Cidar Vinegar with Honey, Ginger, & Tumeric https://products.mercola.com/apple-ci... FOLLOW ME! Instagram: @madelinemetzger Snapchat: @madelinemetzger Facebook: @madelinemetzgerofficial *** Disclaimer, while I included the calories in my meals, that does NOT mean that you need to or should eat the same number of calories and macros that I’m eating. Every body is incredibly unique and what works for my body might not work for your body! I eat what makes me feel full, satisfied, and energized based on my body and goals, so listen to your body, do some research, or consult a nutritionist to figure out what is good for yours! XOXO MM Not Sponsored

WHAT I EAT IN A DAY \| Bulletproof Coffee, Easy Meal Prep, & More! - YouTube
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WHAT I EAT IN A DAY | Bulletproof Coffee, Easy Meal Prep, & More! - YouTube Madeline Metzger

WHAT I EAT IN A DAY | Bulletproof Coffee, Easy Meal Prep, & More! - YouTube

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